This 1 hour long video course with 5 practical and relevant exercises will help you to start delving deeper into your life. Looking at what’s caused you to say yes, rather than no.
You’ll understand who and when it happens the most of all what stops you speaking up and saying no. You’ll look at your fears and any objections to putting boundaries in place in your life.
When you know things like your values and beliefs and what stops you then you can discover strategies to change it.
The 4 secrets will help you to get to where you want to be, to stop compromising yourself and feeling frustrating, tired and/or angry.
Do you want to help others without compromising yourself? Then you’ve come to the right place.