This module will cover a range of topics about relationships, with others but most importantly with yourself. In this module we will look at:
- What is a relationship and what are the different types?
- Your most important relationship
- People pleasing – What makes you do it? and Saying no with ease
- Values – What are your relationship values?
- Boundaries – What are they and how to put them in place
- Trust and Fear in your relationships
- What makes you angry and resentful in your relationships
- Relationship Expectations of yourself and others
An overview of each area will be covered and if you’d like to delve deeper into the core of your chosen area, you can do that by progressing onto the other pick and mix modules.
The module will include a range of videos, audios, practical exercises and more. You will have access to a closed Facebook group where I’ll be there on hand to answer any questions you may have. You’ll also be able to share with the group, with others just like you.