4 ways to stay safe when living with a drinker

Whether you’ve grown up with a drinker, live with one now or have done in the past then safety is often a key issue. The feeling of “walking on eggshells” is probably VERY familiar to you. Not knowing how they’ll react, what they’ll say or do.
There’s one thing for sure, you CAN’T change those things, right? Be sure you realise that because otherwise you’ll be spending a lot of time and energy trying to make something different that’s out of your control. Often women can live in hope that the drinker will realise what they’re doing and change it. Unfortunately that isn’t reality but a unrealistic expectation in a lot of cases (not all).
In this 12 page guide I’ll share my top 4 tips for keeping yourself safe, when living with a drinker. 
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Do any of these sound familiar?
  • You fear the consequences of not answering the phone to them
  • If you do what they say you’ll avoid getting them angry
  • When you don’t say anything, it reduces the risk of arguments
  • Nowhere feels safe when the drinker is around
You’ll look at how to make yourself safe both emotionally and physically. There are also 4 different exericses for you to do, specifically for your own situation. 

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