Welcome to your FREE Resources for Families of Alcoholics
These resources for families of alcoholics are to help you feel connected, understood and teach you practical tools and techniques for coping with life, getting back your identity and feeling fulfilled in life. Take what you like and leave the rest, try them at different times because they'll all help you when you're ready.
You can view all my videos on You Tube here. If you feel you'd like some more personal one to one support from Jo, you can find out more by looking at her one to one breakthrough sessions page, just click here.
If there is something specific you'd like to see then just click here to message Jo.