Transition is written by Jo Huey, a child of an alcoholic to help those that have been affected by someone's alcohol misuse. To feel connected, understood and no longer alone. Full of inspiration, courage and determination.

Are you looking for practical and easy techniques for change?

Are you fed up of repetitive issues and want to start taking action?

Do you finally want answers and to understand why you feel the way you do?

Then this is the book for you, with over 20 years of knowledge from my own self-development and being a child of an alcoholic.

I share easy to apply practical techniques so you can start making those changes now.

Transition by Jo Huey - Child of an alcoholic


If you've experienced the challenges of living with someone’s alcoholism or a home of trauma and difficulty, then you’ll relate to Jo’s experience and feel the connection with her story. Jo shares techniques you’ll be able to learn and use in your life if you really want the change you seek.

Living with someone's alcohol misuse is extremely complex, those that have experienced it know that all too well. If you're a child of an alcoholic you may not have received the love and support you need. You might have been the partner, grand-parent or other family member. It's common to focus on the alcoholic because they're the one with the problem, I explain more about how you can improve your life, irrelevant of what the alcoholic is doing. I won't say it's easy, but you'll get stronger for it!



Jo has received a lot of positive feedback about her book, both online and face to face. Whilst some find it a hard read, there is a lot of learning and people often say "It made so much sense" and "Yes that's what he/she's like".  It really opens up your mind to a new perspective.  You can also read more on Jo's Blog by clicking here.