An auto-biography and self-help book that you won't want to put it down! Jo's story inspires you to find your own journey. To make the changes that suit you when you're ready. You'll see how Jo's life in a home of addiction transformed with over 20 years of self-development.

Is this book for you?

 • Have you ever lived with an addict?

• Did you try and get the addict to stop?

• Do you find it hard to put yourself first?

• Ever feel alone and disconnected?

• Have you ever struggled to feel good about yourself?

• Are you fed up with facing the same repetitive issues?

• Are you looking for positive changes?

If you've answered Yes to some or all of these questions then you need this book.

Transition is the autobiography of Jo’s life from the trauma and unpredictability of living in an alcoholic home, through self-development transformation to the more content, happy and successful business woman she is today.

Jo shares her many insights into alcoholism and the effects on the family. An honest and brutal account of Jo’s experience with her father’s addiction to alcohol, she shares the highs and lows of life with an absent father and busy mother.

After life hit an all-time low in adulthood she decided to turn her life around and start a journey of self-discovery. Jo transformed herself through therapy, self-help books, groups, events and more which she shares in the book.

If you have experienced the challenges of living with someone’s drinking, then you’ll relate to Jo’s experience and feel the connection with her story. If you are interested in an inspirational and motivational story, then you won’t be disappointed. Within the book, Jo shares several techniques you’ll be able to learn and use in your life if you really want the change you seek.