Inspiration, Insights and Education

Welcome to this space created with you in mind. I know the things that will resonate with you, what will make sense and what will help. I've shared inspirational, educational and insightful things that have helped me in my self-development journey. I will keep adding to them and if you've got something worth sharing, I'd love to hear about it. 

Infographics (images to explain info!) - Click to see more

Melody Beattie Daily Meditations

Videos to inspire and educate

(Click the image to view the video)

Inspiration

Louise Hay - Heal Your Body

MADE WITH LOVE AND CARE

Some things with resonate really well and others won't. Everyone has their own experience and perspective. Just take what you like and leave the rest. This is somewhere for you to come when you need a boost and to feel supported, so you can go about your day with a more positive mindset.

Dealing with the mistrust of a drinker

Guide to help you cope with the mistrust of a drinker