Hi, I'm Jo. As the daughter of an alcoholic I understand what it's like to be affected by someone else's alcohol misuse. Now I share my experiences and expertise to help others.
One of the ways I help is by providing individuals with the tools to help themselves through my Facebook group, podcast and one to one sessions. Whether you live with a drinker now or years ago, I help you reclaim the life you've lost.
"Growth is painful, Change is Painful. But nothing is as painful as stucking stuck somewhere you don't belong!"
Did you know?
- The effects of someone else's alcohol misuse can lead to symptoms such as low self-esteem, anxiety, and depression
- We can end up really hurting the rest of our relationships with unhelpful patterns like co-dependence and lack of boundaries
- You can reclaim your identity, improve your relationships and find peace. Click here to learn more