No power or control as the child of an alcoholic

Did you have no power or control as the child of an alcoholic? Feeling out of control isn’t a nice feeling at all and if you’ve been the child of an alcoholic, you’ll know that feeling all too well. If you’ve lived with a parent that drinks too much then it’s likely you won’t know Read More

Do you struggle to relax because you feel you need to be alert?

Do you struggle to relax because you feel you need to be alert? You feel apprehensive. Tip toeing around. Anticipating what will happen next. I know I did in my home and still do in certain situations. It’s that fight or flight response. As the child of an alcoholic, you learn to be on edge. To Read More