Audio Resources for Families of Alcoholics
Enjoy these audio's on all sorts of topics, Jo shares affirmation baths which are audio files with positive statements to go into your subconscious and be uplifting. As well as interviews on radio, interviews with fellow families of alcoholics and alcoholics and even an audio play!
If there is something you'd like to hear, then just get in touch with Jo to let her know. Click here to send her a message.
Depths of the bottle
This is a play about living with alcoholism and the impact on the family. Recorded and written by students from Bournemouth University,
Interview with John McMahon of Bottled Up
An interview with John McMahon from Bottled Up, he shares his story of his struggle with alcoholism.
Affirmation Bath Introduction
This is an introduction to affirmation baths, I explain what they are and how they will help you, listen to this first before doing any of the other affirmation baths.
Gratitude Affirmation Bath
A lovely affirmation bath to help you feel grateful for all you have and experience in life.
Inspirational Affirmation Bath
Are you in need of a bit of inspiration at the moment? Grab yourself a bit of this.
Self Esteem Affirmation Bath
If you're feeling a little bit down in the dumps and not really feeling good in yourself, this little gem will help to make you feel better.