Are you looking for answers to issues in your life? Do you want inspiration and motivation to make positive changes? This auto-biography will help you feel connected, understood and full of easy practical techniques that work.

Are you looking for practical and easy techniques for change?

Do you need inspiration and motivation to make changes in your life?

Are you fed up of repetitive issues and want to start taking action?

Then this is the book for you, with over 20 years of knowledge from my own self-development

I share easy to apply practical techniques so you can start making those changes now.

Transition by Jo Huey


If you've experienced the challenges of living with someone’s alcoholism or a home of trauma and difficulty, then you’ll relate to Jo’s experience and feel the connection with her story. Jo shares techniques you’ll be able to learn and use in your life if you really want the change you seek.